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Ylona Cavalier

PURIUM & YOUNG LIVING Essential Therapeutic Oils
Fitness Enthusiast

Chapter: Overcoming Mediocrity Authors

Category: Health & Wellness

Location: FUN STREET, Woodridge, IL 60517

Country: United States

Office Phone: 630-201-1755

Cell Phone: 630-201-1755

Fax:

Website: http://www.ylonacavalier.com/

Email: ycavalier@comcast.net

Birthday: October 17th

Member Since: 05/15/2017

Next Renewal Date: 06/01/2022

Name of Sponsoring Member:

About Ylona

Ylona Cavalier is a dynamic fitness group exercise instructor, personal trainer and organic gardener. Ylona has been in the fitness industry since 1983. Ylona holds specialty certifications in Cardio/Aerobics, Hatha Yoga, Spinning, Tabata, Core, Gliding, TRX Suspended weight training and the Doxa Soma-Praise Body-Christian Exercise Practice of integration of prayer, worship and stretching. Ylona received her 200 hour yoga certification at Soderworld Healing Arts & Spa Center located in Willowbrook, Illinois.

In addition to fitness, Ylona also studies nutrition with her new company PURIUM-ALL organic superfoods. It is 80% nutrition what we put into our mouths and 20% exercise. Please take a look and browse her website at: www.ylonacavalier.com

Ylona has taught fitness classes at Good Samaritan Health and Wellness Center for 10 years, Edwards Health and Fitness Center in Woodridge and Naperville for eight years and the new ARC-Athletic Recreation Center in Woodridge, IL. Ylona’s teaching style is truly an uplifting, enthusiastic and fun workout experience.