Sharan Tash

TASH Fitness

Chapter: Overcoming Mediocrity Authors

Category: Health & Wellness

Location: 8816 Bronx, Skokie, IL 60077

Country: United States

Office Phone: 847-379-5777

Cell Phone: 847-571-0338




Birthday: June 14th

Member Since: 12/13/2016

Next Renewal Date: 06/01/2022

Name of Sponsoring Member: Dorothy Rosen

About Sharan

Sharan Tash is the Founder of TASH Wellness for Women, a boutique facility in Skokie catering to women 50+ with 50-100+ pounds to reduce. A fitness professional, who has struggled since birth with obesity, food cravings and the judgments of others, Sharan understands what her clients are going through.

"Although I’ve been active my whole life, I’ve always been heavy. I was a large baby, who looked like the Michelin Man. I was a fat teenager who became an obese adult. In 1990, I weighed 357 pounds and was well on my way to 400 pounds."

For Sharan, the AHA! occurred after she got off the diet merry-go-round and started working on her mindset. Her body image and food obsessions began to ease – and sustainable weight reduction took its place. Now age 65, Sharan is a fit, healthy senior, and an inspiration to women of all ages.

Sharan wants women of all ages, sizes and abilities to know that good health is more than numbers on a scale or on a test result! At TASH, the emphasis is on strength and health – not the scale. It’s on exercising in a supportive, judgment-free environment and on nutrition coaching tailored to each woman’s lifestyle.