Joan Maiden

MPower Coaching, Inc

Chapter: Overcoming Mediocrity Authors

Category: Health & Wellness

Location: 3609 Guilford Rd., Rockford, IL 61107

Country: United States

Office Phone: 217-898-3391

Cell Phone:





Member Since: 01/14/2014

Next Renewal Date: 06/01/2022

Name of Sponsoring Member:

About Joan

Based on the real transformations that have taken place in Joan�s life, she founded MPower Coaching, which is dedicated to helping others transform their lives, make positive changes and realize their dreams. For the past decade, Joan has helped numerous clients regain mobility, quality of life and renewed health and fitness.

Joan teaches that disease and disability do not have to be a natural part of aging. Much of the frailty associated with aging is simply caused by muscle loss, and new muscle can be rebuilt at any age. Building strength can turn the body from a liability to an asset. Your body is the dwelling for the soul�and it deserves a strong, healthy temple.

MPower Coaching stands for MY Power. It�s time to take back your personal power.

Joan has professional certifications in the following areas of expertise:
� Professional Member, Engaging Speakers
� Certified Healthy Behaviors Coach, Cooper Institute, Dallas, Texas
� Certified Personal Trainer, American Council on Exercise
� Certified Lifestyle Weight Management Counselor, American Council on Exercise
� Certified Trainer, Balance, Stability, Mobility and Conditioning for the 50+ Adult, SCW